Your Questions Answered
WHAT IS A LIFE COACH?
A life coach is someone who can help encourage and offer support for someone who is ready to make life changes and would like to be pro active about it. Many people may want to make changes, find their life purpose, or explore new paths in life and may not know where to start. A life coach is here to form a partnership that holds the client accountable, help create new visions/goals, strategies and new possibilities to explore in the client's life.
HOW DOES COACHING WORK?
The coach and client will customize a schedule for the client needs and will meet over th phone. Each session lasts for 50 minutes. In each session we will practice accountability, mindfulness, and mental exercises to set up the foundation to nurture the client to meet their goals. Worksheets and soul work may be involved, depending on what the coach thinks would be best for the client.
WHO CAN HAVE A LIFE COACH?
Anyone is able to have a life coach. There are all types of coaches who specialize in different niches depending on what the potential client would like to work on. Coaches are here to help motivate and inspire their clients so everyone can live a fulfilling and happy life.
IF I DONT LIVE IN ATLANTA, CAN I STILL WORK WITH YOU?
Absolutely! Sessions are done over the phone. For international clients, Skype is available. Soul work or worksheets will be sent through email.
WHY SHOULD I HIRE A LIFE COACH?
Coaches are here to help empower, inspire and push you beyond your normal limits. A lot of times we limit ourselves because we do not really see how special we truly are and cannot recognize our fullest potential. Now some may realize how special they are but cannot quite seem to start or stay consistent. A coach will help you eliminate those self-limiting thoughts or help you create the perfect plan for you to accomplish your dreams and make them a reality. Think of coaching as a life investment so you can have the life you have always desired and as an added bonus, you will have someone on your side to not judge you, but simply cheer you on during your journey.
HOW LONG WILL RESULTS TAKE?
Results depend on the clients dedication, determination and holding themselves accountable for all soulwork, worksheets or action steps. There is no exact time frame to see results, BUT you should see a major improvement within 14 weeks.. Some may come quickly, others may take longer. It's all about the clients choice of speed and motivation to follow through with everything.
IS THIS CONFIDENTIAL?
Yes! The client and coach will sign a confidentiality agreement form and things discussed in the sessions will be kept private.
IS LIFE COACHING EQUIVALENT TO THERAPY?
No! Life coaching is not equivalent to therapy. Although some emotions may be explored, if the coach feels like the client needs a more in depth exploration, she will refer you to some therapist or psychologist.
WHAT FORM OF PAYMENTS DO YOU TAKE?
SquareCash, Pay Pal and Venmo is accepted. There are payment plans available. Please contact for more details.